Online Courses

Online Courses

Why do these courses when you can find the info online? Great question - but do you have the time to scour the internet for good evidence based practices as I have done as part of my 3 yrs of study for my degree in counselling and coaching? If not then this may be the solution you need. Everything I share as part of these courses is evidence based and I have incorporated it into my own life with great success. 

 

Life can be busy and sometimes we just need something that is quick and easy to help us flourish more in life. These courses are designed to be just that. Each course consists of 10 lessons with each lesson being no more than 15 minutes long. If you are unable to find 15 minutes of time each day to work on your personal development then you may need this more than you realise. 

 

Cost of the courses is kept to a minimum but at the same time I do have to create an income if I wish to continue focusing my time on helping others to live a flourishing life. If for any reason you cannot afford the course please contact me and I may be able to arrange a discounted or even free access as I don't believe the lack of money should be a roadblock to people being able to improve their lives. 

 

Mindfulness Course

I truly believe that effective leadership (that includes parenting) comes best from someone who is mindful and self-aware. If we are not living a life that is flourishing then why should anyone, including our kids, stop and listen to what we have to say?

 

Therefore this mindfulness course is focused on getting ourselves in control of the one thing we should have absolute control over - our own mind and body. 

Cost
FREE for a limited time.

Lessons
10 Lessons - 15 minutes each.
Completed in your own time.

 

 

Coming Course

 I have many new course being developed. If you would like more information then please follow us on social media for details of courses as they are releases. 

Cost
Varies.

Lessons
10 Lessons - 15 minutes each.
Completed in your own time.

 

 

 

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